How it works
Suggests approximate fluid needs from weight/activity; individuals vary.
Life
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Günlük Su İhtiyacı
Kiloya göre yaklaşık günlük su miktarı.
Last updated: 2026-08-12
Sources
- CSGB / Asgari Ücret Tespit Komisyonu (2026 brüt/net)
- GİB gelir vergisi tarifesi 2026
- EPDK mesken elektrik kademeli tarife (yaklaşık)
- BOTAŞ / dağıtım şirketleri doğalgaz (yaklaşık)
- Hazine ve Maliye — kıdem tazminatı tavanı 1. dönem 2026
How is it calculated?
ml ≈ kg × 35. Aktivite/iklim fark yaratır.
ml=kg×35
Example
70 kg → 2450 ml.
Guide
Daily water-intake estimator for quick planning. Results are informational—confirm with your clinician if limited.
2026 notes and common mistakes
Heat and sport raise needs; some conditions require medical limits.
Tips
- Double-check inputs before relying on the figure.
- For information only—official sources prevail.
Sources: Health ministry · WHO
FAQ
Signup needed? +
No. Works without an account.
Official result? +
Informational only; verify official sources.